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It's all about the mala
During meditation, practitioners move through the 108 beads one by one, reciting a mantra or focusing on their breath. Completing the full cycle of 108 repetitions is believed to align the practitioner with cosmic rhythm, deepen concentration, and cultivate spiritual awareness. The tactile engagement of the beads helps anchor the mind, reduce distractions, and create a rhythm that supports mindfulness. The focus is on the mantra or breath without focus on the counting, being more emersed in the experience. BeLIEf surrounds a lie, always check your beliefs.
